PPF pro camp: comparison high stroke rate to front quadrant swimming Purple Patch Fitness 0:19 9 years ago 1 328 Скачать Далее
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PPF pro camp: front quadrant doesn't work for most so we work on stroke rate Purple Patch Fitness 0:17 9 years ago 234 Скачать Далее
PPF Pro camp day 3: 3 rounds of (4x50 fast into 4x200 short rest) Purple Patch Fitness 0:46 9 years ago 366 Скачать Далее
Front Quadrant Timing!!! #shorts #swimming #swimming lesson Effortless Swimming 1:01 1 year ago 16 499 Скачать Далее
PPF amateur/pro camp: day one. Swim session form and technique Purple Patch Fitness 0:30 9 years ago 467 Скачать Далее
Why You Can't Swim Front Quadrant Freestyle Effortless Swimming 15:53 4 years ago 89 716 Скачать Далее
This is what 10,000 hours of practice looks like Effortless Swimming 0:10 2 years ago 6 386 826 Скачать Далее
PPF pro camp day 5: Jesse Thomas and Kevin collington brick run Purple Patch Fitness 0:25 9 years ago 1 145 Скачать Далее
Spot the Difference in His Freestyle Technique! Fares Ksebati 0:12 1 year ago 3 610 041 Скачать Далее
Swimming High Elbow & Front Quadrant Triathletes in Motion with Marc Evans 9:04 15 years ago 22 078 Скачать Далее
PPF pro camp day 5: Laura siddall on the best stretch of road on kona Purple Patch Fitness 0:42 9 years ago 288 Скачать Далее
PPF pro camp day two: 6x8 min big gear mix hills reps Purple Patch Fitness 0:33 9 years ago 400 Скачать Далее
Tap drill- how to improve your hand entry when swimming - front quadrant swimming drill Peter Alfino 0:38 3 years ago 16 143 Скачать Далее
PPF pro camp day 5: holly brick run intervals. Purple Patch Fitness 0:23 9 years ago 402 Скачать Далее
